Let’s be real: Life is Messy.

We all have aspects of ourselves and our lifestyles that we’re working on, and I’m here so you don’t have to go through it alone, in pain, and not for one minute longer than you have to-- so that you can experience transformation from physical, mental, spiritual, and emotional blocks between you and your purpose!

If you believe life is worth living to the fullest,
that life can be filled with purpose, joy, and expression of who you truly are,
would you want to learn more?

Learn about yourself, your divine purpose, your subconscious habits, what your tendencies reveal about you, the way you relate to food, the deep beliefs holding you and your family back for generations, those "stuck" emotions or traumas you can't get past, your unique gifts, and prevent or heal mental, emotional, or physical distress. Get clear on the lifestyle you’d like to live-- join an exclusive community of high-vibrational Beings, who are making significant transformations, and start living your Fit & Free Lifestyle!

Feel vibrant and alive within two sessions because my process, adapted from countless modalities and theories, works.

Earn a certification in Energetic Consciousness & become your own leader of your Fit & Free Lifestyle; Never need me again, yet enjoy my support every step of the way for the duration of your program to ensure that you feel supported to get through transitions and into the highest expression of yourself!

I will welcome you into my tribe and hold your hand every step of the way during your custom program because I am here for you-- to help guide and facilitate your unique, personal transformation. I am unlike any other guide, mentor, or coach in the way that I hold space for you to become your own leader-- your own powerful force of intuitive knowing and direction. 

Become #fearlesslyfree.

Invest in yourself because are worth it! Whatever is holding you back right now, doesn't need to be there anymore. You don't need to experience years of suffering until this imbalance or dis-ease is resolved.

 I’ve spent decades collecting knowledge and training from countless healers throughout the world. I am offering you a custom opportunity to create a lifestyle your love, filled with freedom and purpose.

Are you ready to say goodbye to the challenge, pain, and frustration?



"Katherine helped me realize the power I have to overcome my own fears, doubts, and anxieties. She helped me put my life into perspective— to recognize what I truly wanted— and then make it into a reality. I untangled feelings that I didn’t even know were stopping me from being free to live the life I wanted. Now, I feel more motivated, less constipated, and free to eat things I wouldn’t have even dared to eat before." ~Andrea
"I realized I don't need to look to others for advice; I don't need to go out and ask doctors about my body; I can really tap into who I am and make decisions on my own. I feel this new sense of excitement to test what I've learned and really bring it out on my own. I realize what she's doing is unlike any other program out there-- unlike what anyone else is doing. To understand what it is she is doing, you have to be in her presence, in the space that she creates for you, to truly understand. Katherine really helps you to discover your own tools, rather than discover another person out there to help you solve your biggest challenges." ~Govindi
"Working with Katherine allowed me to quit therapy, which I had been attending twice a week for years -- I was finally able to put my story to rest and step into a completely new light." ~Kathleen
"I have a new level of self-love, self worth and trust in myself!" ~Olivia
“After one session with Katherine, I felt so light and hyper-aware of everything going on inside and around me.” ~Jasmin
"Katherine's approach helped me discover my own truth. Her process is absolutely vital to personal growth and healing from past blockages. After sessions with Katherine, I usually feel this radical acceptance of everything from the past that I subconsciously held hostage. Now, when personal stuff comes up, I let myself feel the emotion, label it, and then tap it out-- I have tools and resources to use challenge to grow and evolve." ~Jake
“Katherine's personalized meal plan cut my grocery costs by 50%- I love it!” ~Knela
"Katherine's workshop was crazy and absolutely way different than anything I've ever done before." ~April
“I love Katherine's yoga classes-- I always feel so awesome afterward. She was the first teacher to help me relieve wrist pain in down dog! I have always felt pain-free after her classes!” ~June