Tap into your intuitive power and cultivate a healthy relationship with your body and food! Release control around what you eat and begin to trust your body to guide you through the grocery store or around a menu... connect with who you are and align your very essence with the way you nourish and feel in your body.
Fill your fridge-- fill your heart!
Hate coming home from work, hungry, to open your fridge and see nothing of interest? Tired of spending all your hard-earned money on "hangry" purchases or restaurant food? Create space for health and tasty food in your daily life! Come to our crafty event & learn to make your very own Custom Meal Plan (valued over $200 for my customized plans I create professionally)!
Gain insight into how your eating habits reflect YOU, strengthen your connection with food to FEEL good in your body, and best of all- leave the workshop with tools you can use for the rest of your life! Learn about the interconnection between the mind and midsection (your power-center)! This workshop will be hugely transformative and tons of fun!