Strengthen your core, rev your metabolism, and tap into your energy stores in this fun, all-levels, detoxing class!
Your tummy is one of the most sensitive areas of your body… exposed only by a thin layer of skin, holding organs that help you digest life and muscles that help hold up your entire body— no wonder this is where our creativity and personal power resides! The belly is the seat of our emotions and also the center of our creativity and power. Tap into this inner power, detox, and release that which no longer serves WHO YOU ARE in Katherine’s (ALL LEVELS) Digestive Flow. It’s sure to be fun and deeply uplifting!
(Class is donation-based. $7-10 recommended)
*Bring two friends & receive a free 30min consultation to living a Fit & Free Lifestyle* Simply speak with Katherine after class!